October 06, 2021

Blood pressure is high, how can I control it to meet the standard? Various different situations, each for you to feel clear


There are many different cases of high blood pressure, and what you need to do to achieve the blood pressure standard is different.

Blood pressure is high, it is likely that血壓高怎麼辦 there are cases where the blood pressure exceeds 120/80, but has not yet exceeded the 140/90 confirmed value of hypertension, this type of all normal blood pressure low value of the situation, it is classified as a high blood pressure, but there may be cases where the blood pressure has long exceeded 140/90, for the diagnosis of hypertension, its blood pressure control, regulations and countermeasures will be different again.

In addition, for the control of high blood pressure, we also need to take into account the overall goal of high blood pressure control, different age groups, different blood pressure conditions, the purpose of control to achieve the standard and the way, also different.

The following we will talk about the control of high blood pressure and the difficulty of achieving the standard from 2 levels of blood pressure level and the overall goal of high blood pressure control at different ages.

Blood pressure is high and the level of私家醫院急症 rise is different, so are the ways and means of control

For example, if a young person's blood pressure is around 135/85, does that count as high blood pressure? In fact, if the blood pressure exceeds 130/80, even if it is not diagnosed as high blood pressure, it should be a cause for concern.

For this kind of a situation, there are some long diagnosed hypertension, but blood pressure has not exceeded 160/100, good health, no diabetes patients and other cardiovascular and cerebrovascular disease risk chronic disease of simple first-class hypertension patients, are classified as mild to moderate blood pressure higher situation, for that kind of a situation, we can not rush to eat blood pressure medication, why not first try the method of daily life conditioning intervention to enhance the control of blood pressure.

The daily life conditioning of hypertension we have talked about a lot, here is not an exhaustive overview, limit salt and fat to strengthen exercise, quit smoking and limit alcohol mental state flat, plus do not stay up late, maintain a stable rest time, this field if you can purposeful relief and guarantee, usually for blood pressure control are will have a good actual effect.

If your blood pressure still exceeds the level of 140/90 according to daily life intervention, or is classified as first-degree hypertension, but also diabetic patients and other phenomena of the situation, or is classified as blood pressure exceeds 160/100 second-degree hypertension, for some of this situation, it is proposed to enhance the above daily life intervention at the same time, effective selection of blood pressure lowering drugs to take to control blood pressure, not The actual selection of treatment medication should be made clear by integrating your own situation and seeking medical advice.

The total basic principle is that the blood pressure lowering effect is very good, the blood pressure control is stable, there are no side effects that the body can not bear, and at the same time if you can take into account a certain amount of heart and kidney maintenance effect, that kind of blood pressure lowering drug plan plan, is a good drug plan plan.

The overall goal of blood pressure control is not the same for different age groups

To understand how to control blood pressure to meet the standard, we not only need to grasp the professional knowledge about the daily maintenance of high blood pressure and the safe use of drugs, but also need to grasp how much high blood pressure is controlled to be considered to meet the standard.

Some people say that the blood pressure standard is not to control to 140/90 or less? If you control your blood pressure to below this value, you are not considered to be hypertensive, so you can do it. But in the specific process of blood pressure control of hypertensive patients, age, physical standards, myocardial infarction level and many other areas of difference, for the blood pressure control of the standard category, all need to be considered.

For example, a young person, no cardiovascular disease problems, for the control of hypertension, only control to 140/90 below, is not enough, if possible, should be as far as possible to control the blood pressure value to 130/80 below, if you can steadily control the blood pressure level within this standard category, the physical and mental health of the body will be higher profit.

In the case of an 80-year-old man, for example, who did not have hypertension problems, but now has a low voltage of over 50 and a high voltage of 145, must he take medication to control his blood pressure to 130 or less? Naturally, there is no need to do so, because the old people, because of capillaries and cardiovascular decline, low pressure is low and high pressure is slightly higher, so there is no need to intentionally control the high pressure, while controlling the high pressure, it is difficult to avoid endangering the low voltage value which is already slightly lower, and the health damage to the body is likely to be higher.

To briefly summarize the blood pressure control standards for different age groups -

Patients with hypertension under the age of 65, who will not have low diastolic blood pressure and excessive pulse pressure difference, it is best to control their blood pressure to 130/80 or less as far as possible.

elderly hypertensive patients around 65 years of age, if the capillaries are in good physical and mental health and are not in the case of simple convergent hypertension, it is also proposed to control the blood pressure to 130/80 or less.

Elderly hypertensive patients above 65 years of age with more severe aortic atherosclerosis, simple convergent hypertension or those with a large differential pulse pressure, it is proposed to control the high pressure to 140 or less, and the low voltage need not be less than 60 as far as possible.

For elderly people around 80 years old, it is good to control high blood pressure within 150 if the body can bear it.

The only reasonable way to control high blood pressure is to recognize your own blood pressure control standard, work diligently towards this standard, and intervene in your daily life with strict discipline, and then adjust your high blood pressure with effective blood pressure lowering medication.

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Posted by: woqingyuanbu at 05:33 PM | Comments (1) | Add Comment
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Posted by: Vallie at November 16, 2023 08:04 AM (uTTqU)

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