September 20, 2021

Why does hair fall all the time?

1. Symptoms of eating disorders appear.

Many white-collar workers completely forget the nutrition they need for three meals a day or even one day after finishing their work. Reducing food intake by this method will cause a decrease in blood flow to the scalp, which will affect the normal growth of hair, and in severe cases will cause hair to lose luster or even hair loss. Therefore, a balanced diet and more protein intake are the key to preventing hair loss. Hair is composed of protein. When the protein content of the hair follicle is the lowest, it is especially important to consume more protein. Eat more vitamins, zinc and important fatty acids in your diet.

2. Severe anemia.

Lack of vitamin C, intake of caffeine or alcoholic beverages is not good for iron absorption. It is recommended to drink fruit juice and eat iron-rich foods to restore hair growth.

There are also 3. Polycystic ovary syndrome.

Female pCOS is caused by high male hormones, and the patients have thinning hair, and symptoms will appear on the forehead and top of the head. This situation mostly occurs in patients with a family history of hair loss. If the patient loses hair on his head, the hair on their face and body will go crazy. Drugs that reduce male hormones and massage the blood circulation of the scalp all contribute to the regrowth of the patient's hair.

4. Thyroid disease.

Patients with hyperthyroidism first show hair loss. Too much or too little thyroid hormone will affect the metabolism and normal hair growth. Because all hair follicles are affected, hair loss is not localized. The use of drugs and other treatments can help alleviate the condition. In order to restore the hair as before, it is best to take in more protein and get a head massage every morning.

5. Stress syndrome.

Tense will cause Huafa's precocity. When stress is high, the human body releases a variety of hormones that will affect the absorption of B vitamins and affect hair pigmentation. Stress syndrome leads to hair loss, and the human immune system does not normally attack the scalp cells, causing widespread hair loss. Refreshing energy and taking a variety of vitamin B can improve the problem of early gray hair.

Posted by: woqingyuanbu at 08:07 AM | No Comments | Add Comment
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